Coaching in the Age of COVID
Put a frog in boiling water and he will jump right out. Put the frog in cold water and then turn up the heat, and he will cook to death, not noticing the slow change in temperature. We’ve all heard this, but I read recently that this is just wrong. Frogs are smarter than that. But people? Maybe not so much. Over the past three years, COVID has changed our lives, even for those who never had it. The boiling water in this case is the generalized increase in stress that we have all experienced. Stress from fear of an unpredictable invisible enemy. Stress from reduced social contacts. Stress from having to put off needed surgery. Stress from having to teach our kids at home – while working! Or having to go to work, just waiting to get sick and maybe die. Stress from shortages. Stress from seeing loved ones…