Exercises to Build EQ in Your Clients
One purpose of this blog is to provide coaches methods to help their clients build EQ skills, and thereby help clients be more successful. Since we began this blog thirty-four issues ago, we have explored many ways to do so. Some posts have focused on practical methods, while others have been more theoretical. You can catch up on any that you missed at Blog – EQ Leader, Inc. You can also find a complete program for building EQ skills in leaders in the EQ Leader Program 2.0 manual. The manual has been used by coaches world-wide since 2006, and was updated and revised in September of 2020. Today’s post will focus on building a specific EQ skill, Emotional Self-Awareness (ESA). The EQL manual contains field tested exercises, used by coaches all over the world, to build each of the sixteen skills that comprise EQ. While each skill is important, ESA…